Class Descriptions Group Cycle eMbody Group Cycle takes you on a journey that promises to be a great ride! This indoor cycling class simulates a variety of exciting terrains that will transport you and your body through

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What types of classes do you have? We have a variety of classes for all fitness levels. Some examples include: kickboxing, sculpting, boot camp, yoga, step aerobics and indoor cycling. We have over 20 specific class form

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North Mainland Leisure Centre Tel:Fitness Classes Timetable Monday

Source URL: www.srt.org.uk

• Exercise
• Cycling
• Indoor cycling

Working out in a group class will not only keep you motivated, it’s also great fun! If you’re new to classes don’t panic! Our classes caters for all ages and abilities! What’s on offer: Fatburn Extreme:

Source URL: www.srt.org.uk

• Personal life
• Exercise
• Step aerobics
• Aerobics
• Indoor cycling
• Aerobic exercise
• Recreation
• Human behavior

Preparing for your first triathlon We hope that you will have now entered for your first triathlon. What do I do now? When preparing for a triathlon there are two things that you have to do develop your fitness and devel

Source URL: www.castletriathlonseries.co.uk

• Open water swimming
• Cycling
• Triathlon equipment
• Indoor triathlon
• Sports
• Endurance sports
• Triathlon

Chain Chatter Rocky Mountain Cycling Club December 2005 Page 1

Source URL: www.rmccrides.com

• Anatomy
• Human behavior
• Strength training
• Indoor cycling
• Physical exercise
• Century ride
• Muscle
• Randonneuring
• Resistance training
• Exercise
• Recreation
• Cycling

Healthy Heart The journey to improving your all-round fitness starts with cardiovascular efficiency, which means keeping your heart and blood vessels in the best possible shape. The benefits of having a healthy heart are

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• Human behavior
• Exercise
• BodyPump
• Physical exercise
• Zumba
• Weight training
• Indoor cycling
• Muscle
• Fitness boot camp
• Recreation
• Aerobic exercise
• Personal life

PDF Document

Source URL: recservices.k-state.edu

• Recreation
• Yoga as exercise or alternative medicine
• Strength training
• Ashtanga Vinyasa Yoga
• Yoga
• Indoor cycling
• Monash Aquatic & Recreation Centre
• Pyri
• Exercise
• Alternative medicine
• Human behavior

FLYWHEEL SPORTS INTERIORS

Source URL: www.poundfit.com

• Personal life
• Compact
• Pound
• Solid perfume
• Perfume
• Indoor cycling
• Flywheel
• Cosmetics
• Technology
• Home

Spinning Class Descriptions: Tour de Spin: This class will simulate the Tour de France type of ride with Spin class descriptions: Spin Cycle: Ride from the shoreline to the hills in this journey that is designed to provi

Source URL: www.phys-ednm.com

• Aerobic exercise
• Personal life
• Cycling
• Indoor cycling
• Running
• High-intensity interval training
• Anaerobic exercise
• Interval training
• Endurance
• Recreation
• Exercise
• Human behavior